Dance along to No Way from the musical Six.
Lizzie, Jenni, Emma and Mandy take you through seated dancesteps to Ladies Choice from Hairspray.
Lizzie welcomes you into her home for a seated dance session to We will Rock You.
Lizzie walks us 500 Miles in this dance routine!
We hope you are feeling energetic as Thalia shakes things up for this dance to Footloose.
If you are feeling good, why not try this seated dance to get you set up for the day ahead. Enjoy the moves to Surfaces by Sunday Best.