Our sessions cover a wide range of topics and vary in duration and size, so that we can take a flexible approach to individual requirements.

We offer a free taster session to help you decide if you would like to attend Dayspace on a regular basis. So take a look at the sessions below and get in touch to discuss which activities you’d like to explore.

In this cookery session we encourage independence by making a wide variety of foods. We teach cooking skills, kitchen techniques, food hygiene and nutrition knowledge. In our longer sessions, there’s the chance to get involved in choosing ingredients and planning out menus.
This fun session uses movement, drama and story-making to access the creative imagination for health and well-being. The sessions are process based, not performance based, which makes it a safe space for participants to find their comfort zone.
Those that attend Pamperspace get to enjoy various beauty and pampering treatments in a sociable, friendly, salon-style environment. Participants are encouraged to relax and engage in friendly conversation, improving social skills and confidence.
Silverspace is designed for, and reflects the interests of, those of retirement age. Activities include craft, cooking, and gentle exercise, as well as the chance to relax and chat with friends.
Silverspace tea dance
On Fridays, we hold the popular Silverspace Teadance, taking a trip down memory lane with tea, cake and live music. Everyone is encouraged to request their favourite classic song. You can clap, sing along, or get up and have a dance.
Soundspace 2
This session has been developed for individuals who appreciate music, but prefer a more intimate, calm environment. While Soundspace takes place within a larger, louder group, Soundspace2 participants enjoy a more ‘mellow’ atmosphere.
This popular, creative session encourages participants to explore and express their individuality through a variety of artistic processes and mediums. We often print cards of the beautiful artwork created in these workshops with the proceeds going to charity. We also hold our annual Artspace exhibition to display and sell the work.
Mixspace incorporates elements from many of the different Dayspace workshops. It allows participants to try things that they may not have tried before including music, dance, cooking, computer skills and relaxation.
Relaxspace takes place in our sensory room, where we create a calm, therapeutic atmosphere. Participants can enjoy hand and foot massages, foot spas and guided relaxation.
This learning-based group gives experience in the use of computers. We explore the benefits of engaging with technology including increased knowledge, communication, independence and recreational possibilities.
Strumspace is aimed at customers who have their own guitars and those who simply want to give it a go! Everyone is encouraged to join in and have a jam session, while being taught basic techniques and how to look after their guitars. Using hand drums, we also explore different rhythms across various musical genres.
Come and join our singing group and enjoy learning songs in a range of different styles, from pop to soul.
This fun, energetic session encourages social interaction and promotes the benefits of dance and movement for physical and mental health. We also offer sessions tailored for wheelchair users or those with limited physical abilities.
This is an exercise group for individuals who have limited mobility or find exercise difficult. With music playing, we enjoy a variety of games designed to encourage gentle movement, teamwork and social interaction. It’s a lively atmosphere and everyone is encouraged to join in the fun!
In Sayspace we encourage group discussion and problem solving through self-advocacy. The group discuss any issues they feel relevant, providing opportunities to advise each other and find solutions. This helps develop a sense of validation and independence.
In Soundspace we explore music of all forms. It is an interactive group where everyone is encouraged to express themselves using percussion, guitars and voice. Participants can request their favourite music to share with the group and we also have a traditional African drum circle, which encourages a real sense of togetherness through teamwork.
This session gives people a chance to practice their performance skills, whether stand-up, acting, or dance. We use games and different drama techniques to help people express themselves and engage with their emotions.

Session timetable




1 hour session: £15.00
Relaxspace / 1 hour Bakespace: £18.00
1 1/2 hour session: £20.00
2+ hour session: £28.00
Supported Lunch: £10.00

(V) Vegetarian Bakespace

How to book

Step 1

Take a look at our session timetable
*please note that all sessions are subject to availability

Step 2

Decide which session you would like to try

Step 3

Get in touch with us to book your free taster session!
To book a taster session, call: 01883 349553
Or reach us via email: